Milly Taylor

The yoga practice has both been a pivotal and anchoring aspect of my life for the past 6 years. I started practicing yoga when I was 16 at Eastwest so the studio feels like a home to me and am honoured to teach there.

The style of yoga I teach is very grounded in breath and I try to leave the students with as much room as possible to be in their own explorations. I recently took another vinyasa training with Awhi Yoga which inspired me to incorporate Te Reo and the concepts of hauora into my practice. To me the connection of Maori philosophy and yoga philosophy deepens my faith in the practice.