Sophie Lowery

Breath and movement are Sophie’s anchor, helping her to navigate rough seas with a steady mind and open heart.
Sophie’s vinyasa offers sequences that build a steady flow and heat to shift energy, while her yin practice is nourishing and slow to cultivate stillness and softness.

Sophie is full of heart and offers students a warm, gentle and supportive environment.

Sophie has studied with Noah Maze (Vinyasa), Joe Barnett (Yin), Power Living Australia (Vinyasa) and Adele Kinghan (Embodied Flow).