Tyrone Smith

Born and raised in Durban, South Africa then immigrated to New Zealand in 2005 and now living in Auckland, New Zealand.

I was introduced to Bikram yoga in 2006 and sure enough my first class kicked my ass. I remember coming out and asking my friend "what just happened there?”

I went back for my second class and was hooked. I decided to do the teacher training in 2008 and have been teaching all over the world ever since.

I believe that the Bikram beginners series is a great introduction to yoga for people that have never tried yoga and I think it's amazing for people that might be recovering from injuries and need to move little slower. Come try it and make up your own mind.