Eastwest Retreats

Go somewhere that brings you
back to yourself

Eastwest Retreats are immersive experiences designed to take you out of the everyday and into places that make you feel fully alive.

We travel to extraordinary corners of the world to move, breathe, explore, eat well, connect deeply and experience what happens when there is nowhere else you need to be.

These aren't retreats about escaping your life.

They're about coming back to it differently.

Expect beautiful places. Big days. Slow mornings. Incredible food.
Yoga and breathwork. Adventure and stillness. New friendships. And the kind of moments you remember long after you've come home.

Less rushing.

More feeling.

Less scrolling.

More looking around and thinking, I can't believe I'm here.

Because sometimes you have to go somewhere completely different
to remember what it feels like to be completely present.

You are here.

Where we are going:

THE DOLOMITES, ITALY

Yoga. Mountains. Movement.
La dolce vita.

Six days surrounded by the Italian Dolomites,
with morning yoga, breathtaking hikes,
incredible local food and plenty of time to slow down
and soak up mountain life.

For the person who's been watching everyone else's European summer and thinking:

Next year, that's going to be me.

AITUTAKI, COOK ISLANDS

Breathwork. Ocean. Freediving.
Island life.

A week on one of the most beautiful lagoons
in the world, combining yoga, breathwork, freediving
and the simplicity of island living.

Learn to explore beneath the surface,
with the option to complete a freediving certification
— or simply come for the ocean, the movement
and the experience.

Bare feet. Warm water. Long dinners. Lagoon days.