Thursday 8th of October - Sunday 11th of October 2026 Kula, Muriwai

with Taylor Sol & Freya Mckernan

A 3 night 4 day Immersive Retreat with Freya McKernan and Taylor Sol

Four days to step away from the noise of everyday life and create space for something more. Alchemy Retreat is an intimate, immersive retreat designed to take you out of your usual environment and into a space where you can slow down, reconnect, challenge what is keeping you stuck and open yourself to what comes next.

Together, Freya and Taylor will guide you through a carefully curated journey of transformational workshops, breathwork, yoga, sound journeys and embodied practices designed to create meaningful shifts that continue long after you leave. There will be moments to go deep and plenty of space simply to be. Slow mornings. Shared meals around the table. Sauna and ice baths. Time in nature. Beautiful accommodation. Conversations with people you may arrive not knowing and leave feeling deeply connected to.

Throughout the retreat, Maryam from Retreat and Expand will prepare nourishing, abundant meals in house for us to enjoy together, making food and community an integral part of the experience.

Spaces are very limited

Saturday 19th of September 6pm-8.30pm

with Alexandra Rangecroft

Join Alex for 2.5 hours of blissful Reiki healing and Yin yoga to relax, restore and rejuvenate your body, mind and soul. Reiki is a form of energy healing. Originating in Japan, Reiki translates to "spiritually guided life force energy". Reiki is a therapeutic and healing medicine that works on many levels to heal and balance a persons life force energy, helping you to align physically, mentally, emotionally and energetically. Coupled with Yin yoga this event will be a beautifully nurturing and relaxing treat for the whole being.

Benefits include:

-Assisting in the body’s natural healing processes

-Improving physical, emotional, mental and spiritual wellbeing

-Helps to reduce anxiety, stress and tension

-Aids good sleep -Uplifts the spirit

Alex has been practicing and giving Reiki treatments for 15 years and teaching and following the yogic path for the past decade.

All levels and bodies are welcome.

Sunday September 13th 1pm-4pm

with Freya Mckernan & Brian Brennerman

More than a workshop, this is an opportunity to reset your nervous system, release stress and reconnect with yourself on a deeper level.

We'll begin with ceremonial cacao, a heart-opening ritual that encourages intention, presence and connection, before moving into a guided conscious connected breathwork journey led by Freya. Supported by carefully curated music, this powerful practice helps release tension, regulate the nervous system and create space for greater clarity, calm and emotional wellbeing.

Following the breathwork experience, there will be time for gentle integration and light refreshments.

Suitable for both beginners and experienced practitioners.

Benefits may include:

• Nervous system regulation

• Stress reduction and emotional release

• Greater clarity and focus

• Increased energy and vitality

• A deeper connection with yourself

Come with an open mind and discover the transformative power of your breath.

New dates announced soon

with Maryam & Summer

Join Eastwest teachers Summer Knight and Maryam Al-Roubaiai for an immersive journey through the senses, designed to soothe the nervous system, relax the body, and ease the mind.

You’ll be welcomed into the space with a warm cup of cacao, gently priming the heart and mind for the experience. From here, we’ll settle into a yin yoga practice, followed by an immersive sound journey -- a combination like no other.

Please bring a water bottle and dress in comfortable layers.

You’re also welcome to bring anything that helps you feel extra cozy such as pillows, blankets, or any personal comforts.

Eye masks will be provided to support a deeper inward journey.

Come as you are, and allow yourself to be held in an evening of rest, nourishment, and gentle connection.