Yin & Sound

Yin & Sound

Friday, October 11, 2024
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Friday, October 11, 2024
6:30 pm
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7:45 pm

Allow Maryam to guide you through an evening of cacao, yin yoga, and crystal sound bowls designed to relax and nourish you on every level

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Yin & Reiki with Alexandra Rangecroft

Yin & Reiki with Alexandra Rangecroft

Friday, October 18, 2024
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Friday, October 18, 2024
6:30 pm
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8:30 pm

Join Alex for two hours of blissful Reiki healing and Yin yoga to relax, restore and rejuvenate your body, mind and soul.

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Eastwest 30 Day Challenge!

Eastwest 30 Day Challenge!

Friday, November 1, 2024
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Saturday, November 30, 2024
6:00 am
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8:30 pm

Give yourself the gift of a regular yoga practice by committing to 22 classes in 30 days! * 1st - 30th November *

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Dance Space with Robbie

Dance Space with Robbie

Friday, November 1, 2024
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Friday, November 1, 2024
6:30 pm
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8:00 pm

A fun and spicy infusion of guided somatic and freestyle movement to get you moving and grooving!

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Discover the Freedom of a Flexible Mind - 2 Day Workshop

Discover the Freedom of a Flexible Mind - 2 Day Workshop

Saturday, November 9, 2024
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Sunday, November 10, 2024
11:00 am
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4:30 pm

Learn a mindfulness practice called ‘The Work’ with certified facilitator Sheryn Gieck. This is a practise of Inquiry – questioning the thoughts that are the cause of our stress.

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