Join Summer Knight and Maryam Al-Roubaiai for an evening of cacao, yin yoga, and crystal sound bowls designed to relax and nourish you on every level—physically, mentally, emotionally, and energetically.
You’ll be welcomed into the space with a cup of pure cacao, the original form of chocolate, revered for generations around the world for its physical and energetic health benefits.
Summer will then ease us into a yin yoga practice, guiding us into a deep state of rest. The gentle movements and long holds will access deep connective tissues, releasing stagnant energy and promoting relaxation.
The experience concludes with a soothing sound bath from Maryam, where the vibrations of crystal sound bowls will integrate the benefits of the cacao and yoga practice, leaving you feeling refreshed and rejuvenated.
A peaceful and grounding way to wrap up the weekend and transition into Autumn.
Please bring:
-Blanket, pillow, eye mask etc... whatever makes you feel comfortable during the sound bath beyond the usual studio props
-Water bottle
-A cup or mug for your cacao
The cacao is made with coconut cream, spices, and unrefined sweetener (i.e. coconut sugar or maple syrup), please notify us of any allergies to the above and we will aim to modify the recipe for you.
Investment: $45 with 10% off for EW members.
Spaces limited.